• A visual overview of the skills and techniques involved in effective baserunning.
• A partial list of topics covered:
• getting out of the box,
• angles for extra bases,
• timing the different leads,
• sliding mechanics,
• types of slides,
• drills, drills and more drills.

• Catcher Play for Softball presents a visual overview of the fundamentals, techniques, and skills involved in sound catcher play.
• In a step-by-step, easy-to-understand manner, the DVD explains and demonstrates how to develop each key aspect of catcher play.
• Among the topics covered: stance, positions, targets, signals, throwing, handling pitches, shifting and blocking, weight shift, pick-offs, defense, bunts, pop-ups, and plays at the plate.

• Offers a series of proven drills that are designed to develop several of the essential skills and techniques involved in sound catcher play.
• In an easy-to-understand and apply manner, the video explains and shows how each drill should be performed.
• Covers specific learning objective, blocking, throws back to home plate, throws to second, fielding bunts, pop flies, and much more.
• Appropriate for players at all competitive levels.
• From Sue Enquist and Kelly Inouye-Perez of UCLA.
• 43 minutes. Copyright 2003.

• A comprehensive overview of the factors that can cause a breakdown in a hitter's swing.
• Offers a detailed analysis of 17 of the most common problems that hitters experience.
• In an easy-to-understand and apply manner,
• Coach Enquist explains and shows why each problem occurs and suggests how to correct each problem.
• Covers poor pitch selection, improper weight shift & stride, collapsing front leg, poor bat swing, barrel dipping, back leg collapsing, wrist roll too early, and much, much more.
• From 2003 Championship coach Sue Enquist of UCLA.
• 40 minutes. Copyright 2003.

• Provides a comprehensive overview of the fundamentals and skills involved in developing sound fast-pitch pitching mechanics.
• Topics covered include: windmill pitching style, the grip, trouble shooting, warm-up exercises, wrist conditioning, drills, and coaching points.

• Provides a detailed visual demonstration of how to become a successful hitter.
• Topics covered include: concept of time, visual perception, movement time, grip, stance, power position, trigger position, the swing, follow-through, hitting corrections, hitting drills and coaching points.

• Presents a series of proven drills designed to enhance three of the key factors involved in effective hitting.
• Appropriate for players at all competitive levels, the video explains and shows how to successfully execute each drill.
• Among the topics covered in the video are: Wrist and forearm drills, weighted bat, rollers, one-arm drills, thunder stick, wooden dowel, balance drill, and stride box.
• From 2003 Championship coach Sue Enquist of UCLA.
• 39 minutes. Copyright 2003.

• Provides coaches with a series of proven drills that are designed to improve a player's hitting skills by enhancing her ability to utilize proper timing and rhythm in her swing.
• In step-by-step detail, the video explains and shows how to successfully execute each drills.
• Among the topics covered in the video are partner toss and zone hitting, improving timing, two-ball toss, creating flexibility in the swing, zone hitting, live batting practice situations and more.
• From 2003 Championship coach Sue Enquist of UCLA.
• 38 minutes. Copyright 2003.

• Offers coaches and players at all competitive levels a series of advanced instructional drills that are designed to improve the fundamentals and techniques involved in sound hitting.
• In an easy-to-understand and apply manner, Coach Enquist explains and shows how to successfully execute each drill.
• Covers single-t drills, short box training, double-t drills, high/low drills, hitting the inside pitch, two-strike stance, and two-ball toss.
• From UCLA's 2003 Championship-winning coach Sue Enquist.
• 50 minutes. Copyright 2003.

• Presents a detailed overview of the fundamentals and techniques involved in sound hitting.
• In and easy-to-understand and apply manner, Coach Enquist explains and shows how players can improve their ability to hit by adhering to proper mechanics.
• Covers developing a hitting system (including core mechanics, bat selection, appropriate grip), as well as position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.
• From UCLA's 2003 Championship coach Sue Enquist.
• 49 minutes. Copyright 2003.

• Presents step-by-step instructions of how to perform the infield skills that are essential to sound defensive play.
• Topics covered include: overhead throw, fielding stance, receiving ground balls, lateral movement, overhead pop-ups, bunts, position play, double play, teaching progressions and coaching points.

• Mental Side of Pitching examines the mental aspects of pitching effectively and offers advice and guidelines on how players can best deal with the "mental game" involved with pitching.
• With detailed clarity and insight, the video reviews each phase of the "mental game" and explains how players can develop mental toughness, a positive attitude, and the ability to handle pressure.
• Covers confidence, proper perspective, leadership, setting goals, staying focused, dealing with failure and much more.
• From UCLA's 2003 Championship-winning coach Sue Enquist and Cal State Fullerton's Dee Dee Weiman.

• Offers invaluable advice and guidelines into how softball players can maximize their potential and be the best that they can be.
• In an easy-to-understand manner, the video addresses such critical player related issues as being self disciplined, how to give 100%, how to establish priorities, making a commitment, and staying focused.
• The video also features an overview of how players can establish mental routines that will help them learn to "control the uncontrollables".
• From UCLA's 2003 Championship-winning coach Sue Enquist.
• 42 minutes. Copyright 2003.

• Outfield Drills offers a series of proven developmental drills that are designed to enhance the fundamentals and techniques that are essential to effective outfield play.
• Appropriate for coaches and players at all competitive levels, the video explains and shows how to successfully execute each drill.
• Covers throwing footwork progressions, running through the catch, gap communication, blind pivot, charge/drop, shoestring catch, barehand, sun ball, relay, two-ball, blind, crossover, slice, target, fence, and line drive.
• From UCLA's 2003 Championship-winning coaches Sue Enquist and Gina Vecchione.
• 28 minutes. Copyright 2003.

• Presents a step-by-step overview of the skills and techniques involved in sound outfield play.
• In an easy-to-understand and apply manner, coaches Enquist and Vecchione explain and show how players at any competitive level can improve their level of outfield play.
• Among the topics included are: Essential traits of outfielders, stance and ready position, lining up the ball, throwing mechanics, retrieving a ball hit past the outfielder, catching the ball at the fence, communications between outfielders, as well as common outfielder-related problems and more.
• From UCLA's 2003 Championship-winning coaches Sue Enquist and Gina Vecchione.
• 29 minutes. Copyright 2003.

• A visual overview of the skills and techniques involved in playing the outfield.
• A partial list of topics covered: fielding mechanics, throwing mechanics, signaling to outfielders, slap defense, bunt defense, drills, drills and more drills.

• Offers softball players and coaches at all competitive levels an invaluable instructional tool for better understanding the key mechanical factors involved in pitching effectively.
• In an easy-to-understand and apply manner, the video breaks down the fundamental building blocks of sound softball pitching and details how each block should be performed.
• From Sue Enquist and Dee Dee Weiman.
• 37 minutes. Copyright 2003.

• Presents a detailed overview of the basic elements involved in effective baserunning.
• Geared to younger softball players,
• Coach Enquist emphasizes that coaches should have patience, be clear with their missions, and make their instructional efforts fun.
• The video explains and shows how to teach:
• Aggressive baserunning,
• running through 1st base,
• rounding off the bases,
• leading off,
• tagging system,
• baserunning station work,
• and rounding hard at 1st base.
• From UCLA's 2003 Championship-winning coach Sue Enquist.
• 40 minutes. Copyright 2003.

You'd be hard-pressed to find a better softball pitcher than Cat Osterman.

This Olympic gold medalist owns four of the top six seasons for the NCAAs best strikeout ratio. In this DVD, Cat shows you how she became an elite player and shares what you can do to train like a champion and improve your pitching. Running Time: 41 minutes

Featuring:

• Mike Candrea
• Head Coach of the USA Softball Womens National Team
• Cat Osterman
• Pitcher for the World Champion Womens National Team and one of only two NCAA pitchers ever to throw more than 2,000 strikeouts

• One of the areas in the game of softball that gets overlooked is the short game.
• Most of the attention is focused on the long ball. But those big hits are more meaningful if you have runners on base to drive home.
• This Volume will teach you that putting the ball in play is critical to your team's success and will show you how to get the most out of your at-bats.
• Runnig Time: 52 minutes


Featuring:
Amy Hillenbrand
Team Leader of the USA Softball Women's National Team.

Andrea Duran
Infielder for the World Champion Women's National Team and NCAA Division 1 All-American.

Caitlin Lowe
Outfielder for the World Champion Women's National Team and NCAA Division 1 All-American

Advanced Pitches and Drills provides a thorough review of the fundamentals and techniques involved in throwing five specific pitchesthe change-up, knuckle ball, rise ball, curve ball, and drop ball. Coaches Enquist and Weiman present these techniques in an easy-to-understand and apply manner, and also cover guidelines and drills for teaching each type of pitch. Includes additional information on alternative change-up, backdoor change-up, rise ball progressions and more. From UCLA's 2003 Championship-winning coach Sue Enquist and Cal State Fullerton's Dee Dee Weiman. 37 minutes. Copyright 2003.
Format: DVD / 37 minutes Author: Sue Enquist (UCLA) Second Author: Dee Dee Weiman (Cal State Fullerton)

• Explains and shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit.
• In an easy-to-understand and apply manner, the video reviews the key components of sound hitting and offers game-tested drills for developing each element.
• Covers the bunting game, three swing phases, hitting mechanics, hitting progressions, common hitting problems, one-arm drill work, tee work, contact point and rhythm, and self-toss drills.
• From UCLA's 2003 Championship-winning coach Sue Enquist.
• 56 minutes. Copyright 2003.

• Presents a series of proven drills that are designed to improve the fundamentals and techniques involved in pitching effectively.
• In an easy-to-understand and apply manner, the video explains and shows how each drill should be performed.
• Covers wrist-snap drills, weighted ball progressions, leg drive, walk through, distance and 6-minute speed drills.
• From UCLA's 2003 Championship-winning coach Sue Enquist and Cal State Fullerton's Dee Dee Weiman.
• 39 minutes. Copyright 2003.